The countdown begins
13 days until my next weigh-in. Usually I'd weight myself every other day or so but my boyfriend made me promise not to. When I weigh myself and haven't lost weight it is discouraging and it leads to a downward spiral of eating too much. Plus, I am excited to just wait and see what the results are. Also, we have no cheat meals, usually I give myself one day but not this time. At least not until Sep. 3 which is labor day. On another note today was day one of livefit trainer phase 3. It was an intense workout, I thought I was not going to make it but I did. I am just missing my cardio so I am doing insanity for 30 minutes and a jog :). I will keep ya'll posted with results and pics. Hope all of you are doing great.