As for my weight, that is going down really slow, I have only lost one pound.
This is frustrating and I am not going to lie, I felt I had a decent diet. I did give in and eat cheese one day and maybe had two many Brazilian nuts (I love nuts) but I do not think it was that big of a deal. Today I feel like I am back on track. I decided to start writing down my meals, that will help me see what I have been eating and where there is room for improvement.
We shall see what happens next week, until now goodbye.